I wanted to say thank you for the nomination and continued support our Yoga Community has given our Yoga Studio. Recently we received word that we have been nominated for Best of Long Island in Yoga under the category of Health & Wellness.
Please show your support by voted daily now thru Dec. 15th. You can vote once per day per IP address.
22 Oct 2014 Leave a comment
21 Oct 2014 Leave a comment
Join us for for Our First Book Discussion of “Everyday Blessings” by Jon and Myla Kabat Zinn.
Thursday, Dec. 11th @7:30pm
Together we will talk about the book and its subject- mindful parenting.
Please bring with you questions you may have as we discuss:
What is mindful parenting? How can you incorporate it into everyday parenting choices? How does it involve yoga?
All are welcome to attend whether you have read the book or not! This will be a great event for anyone interested in learning more about mindfulness practices for children.
12 Oct 2014 Leave a comment
29 Sep 2014 Leave a comment
01 Jul 2014 Leave a comment
Please make note the Tuesday Prenatal Yoga Class has been changed to 5:00pm effective today.
Looking forward to seeing you!
10 Jun 2014 Leave a comment
I love walking home from school with my son. I always ask, “What was your highlight today”. Lucas is happy to share something wonderful. Today someone came in to teach him about types of butterflies and moths.